Connor Son | RMT specializing in fascia & trauma informed nervous system education and conscious titness
Connor is a Registered Massage Therapist, fascia & trauma informed Nervous systems educator and the Creator of Conscious Fitness. He has over a decade of clinical experience supporting people living with chronic pain, repetitive injuries, and complex movement restrictions. He is the founder of SUJI, a practice dedicated to fascia-informed, assessment-driven bodywork for individuals who have often tried multiple therapies without lasting resolution.
His work is primarily focused on busy professionals, athletes, and parents who are navigating persistent pain patterns that have not responded to conventional treatment approaches.
Connor’s approach is intentional, focused, and rooted in the belief that meaningful change requires looking beyond symptoms to understand the underlying patterns shaping the body.
He has spent much of his career exploring the relationship between the nervous system, fascial tissue, and movement compensation patterns. This includes ongoing study in neurophysiology, neurofascial systems, and the ways in which stress and lived experience can influence physical tension and pain expression in the body.
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Connor’s clinical philosophy centres on one guiding question: what is the body protecting, and why?
From this perspective, pain is understood not as random or isolated, but as adaptive—often the result of structural compensation, protective patterns, or long-standing neuromuscular organization. His treatment approach reflects this understanding, integrating detailed assessment with targeted manual therapy to support change at a deeper level than symptom management alone.
He is also an active student of fascia and structural integration, informed by both clinical experience and his own personal rehabilitation journey. Having trained across multiple movement disciplines—including martial arts, CrossFit, yoga, and Pilates—Connor brings a lived understanding of how the body adapts, compensates, and can be reorganized toward more efficient and comfortable function.
Graduate, Canadian College of Massage and Hydrotherapy (Toronto), 2015
Sports Massage Therapist, 2016 Olympic Trials
Richmond Rapids Men’s National Swim Team
Burnaby Lake Rugby Club Burnaby Lake Rugby Club
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Connor’s treatments are highly individualized and may include advanced fascial techniques, neurofascial release methods, craniosacral therapy, structural integration principles, and other manual therapy approaches informed by ongoing continuing education.
He is certified in and has trained with modalities including:
Fascial Manipulation® (Stecco Method)
Craniosacral Therapy
Rapid Neurofascial Reset
Adaptive Bodywork / Structural Integration approaches
ANF Therapy
Block Therapy (Instructor Certification)
His focus is not on applying a single method, but on selecting the appropriate tools based on the individual’s presentation, nervous system response, and functional goals.
Connor also emphasizes patient awareness and education, helping individuals better understand their own patterns so they can participate actively in their recovery process.
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Connor’s work is guided by a long-term view of healing: that the body is adaptive, intelligent, and capable of meaningful change when the right inputs are applied consistently and with precision.
His goal is to help clients move out of cycles of temporary relief and into a more stable, resilient relationship with their bodies—where strength, ease, and trust in movement can be rebuilt over time.
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For more information sisit: www.thesuji.com